Why constipation can be the start of disease
It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
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How to perform an enema
Enemas are such a powerful way at supporting our key detoxification pathway; the colon. Learning how to incorporate these into your lifestyle, can go a long way in maximising your