We are exposed to an ever increasing amount of heavy metals in our environments, our water supply and the food chain, which is why it’s so important we take a proactive approach in detoxifying from heavy metals. One way to do this is with a heavy detox smoothie (or you can use the first three ingredients only and add water to make a binder cocktail).
HOW TO MAKE (use a wooden spoon when making):
1 tsp of Zeolite powder
This has an affinity for lead, cadmium, mercury and arsenic, which helps draw these from the body. Zeolite provides alkalising minerals such as calcium, potassium and magnesium to improve the internal terrain and balance the pH. One study also found that after 12 weeks, zeolite significantly increased the integrity of the intestinal wall.
1 tsp of bentonite clay
Its electromagnetic charge stimulates and revitalises latent cell energy. BC is one of the few that have the ability to both absorb and adsorb well. It promotes the health and cultivation of helpful gut bacteria while drawing toxins and metals—that can promote bad bacteria—out of the region. The result; improved nutrient absorption, digestion and a stronger immune system.
2 tbsp of psyllium husks
Binders, like above, have the ability to cause constipation or slow down bowel movements. This is why I recommend adding Psyllium Husks to the smoothie (or cocktail). When these husks pass through the body they turn into a gel which expands considerably, supporting the collection of waste products through the intestines. Psyllium also has the additional advantages over other sources of fibre of reducing flatulence and bloating.
These binders only have affinities for positively charged minerals, like heavy metals and toxins, so can be mixed with foods. Superfoods in particular help the body protect itself from the onslaught of EMFs, free radicals, air pollution etc. Some examples you could choose from are;
Kale, spinach, Swiss chard, berries, turmeric, ginger, chia seeds, flaxseeds, hemp, pumpkin seeds, sunflower seeds and nuts. Then simply add filtered water before blending.
I get my products from https://www.ancientpurity.com/
To health and happiness,