Chemicals are the real problem- not calories. You could eat health damaging foods with low calories or health promoting foods with high calories. The number of calories are not a representation of what’s healthy. What’s key is the IMPACT the food has on our health.
That’s why we eat – for energy, for nutrition, for healing, for support. That’s what’s important.
If you take no consideration into the chemicals you consume; the pesticides, herbicides, fungicides, refined sugar, preservatives, stabilisers, fillers, colours, additives… then you are slowly polluting your body, day after day, week after week, year after year.
Over time, these pollutants and toxins start to overburden our eliminatory organs, they create an acidic internal environment, promote the overgrowth of bad bacteria, fungus, yeast and parasites, cause inflammation and damage our gut. This starts the process for disease development. And that’s why CHEMICALS are the real problem – NOT calories.
If you only focus on consuming the foods that enhance your health, you don’t need to worry about calories. By giving your body everything it needs, by eating for nutrition, by promoting a healthy internal environment… your body will find its natural body weight, your organs will work effectively, you’ll detoxify well and pass bowel movements regularly. You’ll be healthy.
This is what matters.
This is what keeps our bodies happy.
This is what maintains a healthy relationship with food.
This is what leads us safely into old age.
This is what helps to prevent a diagnosis.
Eat to nourish, to preserve, to heal and to help. Don’t eat for weight management, aesthetics, to simply halt hunger or to alter your metabolism. These will never help you achieve true health.
A healthy body is a healthy mind. A healthy body is a well oiled machine that can help you achieve all of your goals and dreams. A healthy body is one of the most important things we can ever achieve. A healthy body is LIMITLESS.
Choose wisely. Choose health.