Your body works constantly to protect you, regenerate you and heal you.  It is a perfectly functioning engineering machine based on biochemical reactions that happen automatically without you even having to think about it.

Your body is beautifully equipped with natural self-repair mechanisms that are under the influence of thoughts, feelings and beliefs that originate in your mind. We can influence whether disease manifests prematurely by ensuring that these self-repair mechanisms are functioning optimally.

Illness is often a wake-up call that forces us to get down and dirty with what’s really true in our lives. We can either play the victim or we can use illness as an opportunity to awaken. The choice is ours.

Knowing the body is designed to heal itself is one thing however, the most important part of this process remains in the fact that the body must have the right conditions to support this innate repairing process.  This is the real key to unlocking deep healing and transformation within yourself, mind, body and spirit.

Looking to detox from physical toxins, pathogens, cleaning up our external environment, letting go of things that no longer serve us, processing emotions effectively, quality sleep and relaxation, a positive mindset, working on goals, having a purpose, spiritual growth, etc. A complete package of well-being is what it takes to live a truly healthy, happy life.

Jade, X