Now this is where it gets really exciting! Are you ready to take the first step towards changing your life?

After joining the programme, you will have immediate access to all of the tools, packs, videos, plans and guides, so that your health journey can begin! The only question is, where to start?!

I recommend beginning with the 7 day detox to help you make small changes which will prepare you for your lifestyle change.

Immediately upon joining, you will receive a health assessment questionnaire. This is what I require to create your tailored nutrition plan, which I aim to send to you within 7 days.

During your tailored nutrition plan, you can work through the guides, information and videos in the membership programme, to learn and discover all the secrets to better health. At your own pace, you can begin to include these into your life and truly uplevel your health.

We will have weekly check-ins to assess how you are finding your nutrition plan and make changes along the way, to ensure you keep getting results.

To help keep you supported and inspired, you will added to the closed Facebook community where other women will be waiting to help. This is also your place to ask any questions you may have and I will post my responses.

All you have to do is pop me an email at and I’ll take it from there.

See you very soon lovely!    X o X o X

I believe in practising what I preach…

On the left is before I discovered the importance of health and on the right is after I started to apply the tools and guidance provided in this programme. I lost the water rention, the “puffy” look, the excess weight, the bad skin, the fatigue, the dry hair, the poor sleep… the list is pretty endless.

It’s not just the physical changes that you will benefit from either. You will feel good about yourself, you will have more confidence, better self esteem, you will be proud of yourself and you will be surrounded by support and encouragement from countless women who care about you reaching your goals.