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The Blog

Why constipation can be the start of disease

It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
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Meet the parasites

“Make no mistake about it, worms are the most toxic agents in the human body. They are one of the primary underlying causes of disease and are the most basic
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Are pap smears harmless?

Pap smears, or smear tests as they’re sometimes known, are hailed as a great preventative tool, in helping women identify the presence of HPV and any subsequent cell changes that
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HPV & Gardasil

We have been told to fear HPV because it can cause cervical cancer. This is why the medical community have gone on to create a life saving shot called Gardasil…
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COVID protocol

Prevention: 400IU Vitamin D 3000mg Vitamin C ascorbate 25mg Zinc + 500mg Quercetin COVID considerations The immune system can become over stimulated in its response to COVID, which can cause
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Why your natural deodorant doesn’t work

This happened to me. I was cleaning up my toiletries and chose a lovely new deodorant, that didn’t have the toxic chemicals and aluminium in. I had my morning shower,
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How to do an enema – tutorial

Enemas are such a powerful way at supporting our key detoxification pathway; the colon. Learning how to incorporate these into your lifestyle, can go a long way in maximising your
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How to perform a salt water flush

A salt-water flush is an ancient yogic healing modality that does an incredible job at flushing the small and large intestines, balancing electrolytes, remineralizing the body and restarting digestion. In
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Getting Started with Essential Oils

Essential oils are such an integral part of a holistic lifestyle. They’re versatile, incredibly healing, easy to implement and support multiple areas of your life. They’re also a great way
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How to manage your cycle naturally

I speak to clients all day long who tell me the implications and long term effects the contraceptive pill had had on them. This ranges from digestive issues, acne and
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Auto-immunity is NOT the body attacking itself

Auto-immune disorders include rheumatoid arthritis, multiple sclerosis, motor neurone disease, lupus, interstitial cystitis, parkinsons, crohns disease, insulin-dependent diabetes, psoriasis, emphysema and many more. This list continues to expand to include
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