It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
Acne is one of the most common skin disorders in the UK and can be debilitating for some. A fifth of acne sufferers have considered suicide, with adult acne being
When I talk about colon cleansing I often find there’s two types of people; those that are completely grossed out by the very idea of it and those that are
After my recent photo and instagram story talking about my client’s parasite, I wanted to share with you what I embed into my daily life to keep a healthy gut.