It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
This happened to me. I was cleaning up my toiletries and chose a lovely new deodorant, that didn’t have the toxic chemicals and aluminium in. I had my morning shower,
Essential oils are such an integral part of a holistic lifestyle. They’re versatile, incredibly healing, easy to implement and support multiple areas of your life. They’re also a great way
I speak to clients all day long who tell me the implications and long term effects the contraceptive pill had had on them. This ranges from digestive issues, acne and
Auto-immune disorders include rheumatoid arthritis, multiple sclerosis, motor neurone disease, lupus, interstitial cystitis, parkinsons, crohns disease, insulin-dependent diabetes, psoriasis, emphysema and many more. This list continues to expand to include
In the Wellness Programme we put you on an alkalising, anti-inflammatory diet, high in nutrition and without any food sensitivities. We focus on feeding the body with probiotics and reducing
I don’t mean the fad detoxes, the boo tea or liquid shakes, I mean the proper detoxification techniques which transform your health. The methods that can take your health to
My self sabotage programme is coming very soon… but meanwhile, learn more about self sabotage from the words of Jason Christoff. He is a self sabotage coach who has developed
The birth control pill is the most common practice for preventing pregnancy, despite evidence of the many possible associated dangers. One of the issues I have with the prescription of
Chilling words from one of World’s leading Functional Medicine Doctors, Dr Mercola. He has spent the last few years researching and compiling his findings on 5G into his latest booked