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The Blog

Why constipation can be the start of disease

It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
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Understanding auto-immune disorders

Auto-immune disorders include rheumatoid arthritis, multiple sclerosis, motor neurone disease, lupus, interstitial cystitis, parkinsons, crohns disease, insulin-dependent diabetes, psoriasis, emphysema and many more. This list continues to expand to include
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How the Wellness Programme works

In the Wellness Programme we put you on an alkalising, anti-inflammatory diet, high in nutrition and without any food sensitivities. We focus on feeding the body with probiotics and reducing
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What you should know about coffee

Many of us love a morning cup of coffee. It helps us wake up, lifts our mood and enables us to get through more in the day. We work out
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Why detoxing should be part of your lifestyle

I don’t mean the fad detoxes, the boo tea or liquid shakes, I mean the proper detoxification techniques which transform your health. The methods that can take your health to
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Escape the mind control

The following text is from Jason Christoff, a self sabotage coach who has developed a world wide reputation for making complex issues easy to understand for his clients. Jason discovered
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What Doctors don’t tell you about the oral contraceptive pill

The birth control pill is the most common practice for preventing pregnancy, despite evidence of the many possible associated dangers. One of the issues I have with the prescription of
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5G: The Single Biggest Health Experiment Ever

Chilling words from one of World’s leading Functional Medicine Doctors, Dr Mercola. He has spent the last few years researching and compiling his findings on 5G into his latest booked
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The Chinese Organ Body Clock

In Traditional Chinese Medicine it is believed that each organ has its point of highest energy and lowest energy. One way this clock is helpful is for people who wake
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The Corona virus

I’ve been getting a lot of questions this week on the topic – after all, it’s headline news all over the world. Is it as bad as they say or
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