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The Blog

Why constipation can be the start of disease

It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
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Why your natural deodorant doesn’t work

This happened to me. I was cleaning up my toiletries and chose a lovely new deodorant, that didn’t have the toxic chemicals and aluminium in. I had my morning shower,
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How the Wellness Programme works

In the Wellness Programme we put you on an alkalising, anti-inflammatory diet, high in nutrition and without any food sensitivities. We focus on feeding the body with probiotics and reducing
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Why detoxing should be part of your lifestyle

I don’t mean the fad detoxes, the boo tea or liquid shakes, I mean the proper detoxification techniques which transform your health. The methods that can take your health to
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