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The Blog

Why constipation can be the start of disease

It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
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The Truth About Cancer, Anaheim, October 2019

As many of you will know, I went to the 3 day TTAC event with my mum, in Anaheim, LA on 11th-13th October. Simply put, it was incredible! The knowledge
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Organic really is better

I often get asked, is organic food really better? Is it worth the extra expense? Put simply, yes it is. There are a vast amount of benefits which I’ll share
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Your guide to eating out

When we’re in control of the food we’re preparing and cooking, it’s much easier to eat clean and in accordance with promoting health. However, eating out is enjoyable, sociable but
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The underlying cause of disease

I’ve been searching for clues for the last eight years. Looking for answers that the medical community have not yet been able to provide us with. It’s been an interesting
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Why do you get recurring UTI’s?

This is such a common complaint amongst women, myself included. I used to battle urinary tract infections monthly and they hurt like hell! I’d often be rushing off to the
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What your digestive issues mean

A staggering amount of us are now suffering from digestive issues. So many of us in fact, that we’re actually starting to consider this partly normal.  It’s not normal to
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The sinister side of coffee

Let’s talk about coffee… Whether or not coffee is healthy for us is often a hot topic of debate. Some say yay and some say nay, so what’s the real
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Are microwaves damaging your health?

Microwave ovens have been the norm for almost 50 years, but ever since they were first introduced, microwaves have been a source of controversy. While manufacturers and retailers maintain that
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