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The Blog

Why constipation can be the start of disease

It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
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How to perform an enema

Enemas are such a powerful way at supporting our key detoxification pathway; the colon. Learning how to incorporate these into your lifestyle, can go a long way in maximising your
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How to perform a salt water flush

A salt-water flush is an ancient yogic healing modality that does an incredible job at flushing the small and large intestines, balancing electrolytes, remineralizing the body and restarting digestion. In
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Masks and the science

I think there is something interesting to point out. When the “cases” of COVID were being reported back in the early parts of the year, face masks were not recommended.
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Surviving COVID

Many of you have reached out concerned about the looming vaccine. You’re seeing developments around the world and things aren’t looking good. You’re seeing through all of the inflated figures,
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Your Vaccine Resource

I know a lot of you would like to inform others on the dangers of vaccines, but it’s difficult to know where to start. When we have been programmed our
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The Chinese Organ Body Clock

In Traditional Chinese Medicine it is believed that each organ has its point of highest energy and lowest energy. One way this clock is helpful is for people who wake
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