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7 Steps To Wellness

wellness

What You Will Learn

• The 7 steps you can take to achieve complete wellness in your life, in just 14 days
• The “morning miracle” routine to help improve your mindset
• Why all disease starts in the gut and how you can take care of it
• How to parasite cleanse safely and effectively
• How to clean up your external environment; from cleaning products and synthetic fragrances to reducing your exposure to EMFs
• Some of my favourite and most effective detoxification techniques and bodily cleanses
• How to incorporate some easy exercises into your life, that you’ll actually be able to stick to
• Why sleep is so crucial for our health and how to get the most out of every single night’s sleep

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