The Wellness Programme

The Wellness Programme

This 12 week programme combines the most powerful methods of healing, designed to improve gut health, detoxify the body and cleanse from harmful organisms, with 1-2-1 coaching.

Journey To Better Health

The Wellness Programme focuses on the three key areas of poor health: the gut, toxins & harmful organisms.

The Gut

Without effective digestion we cannot digest, absorb and assimilate nutrients sufficiently, meaning we don’t get the benefits of even the healthiest diets. Up to 80% of our immune system is found in our gut which makes maintaining its optimum function critical for good health. A healthy body starts with a healthy gut.


There are an ever increasing amount of toxins in our environment; in the air we breathe, the water we drink, the food we eat and the products we use. Without proactively cleansing, these toxins slowly build up, overburden our eliminatory organs and create an internal terrain where disease can be born.

Harmful Organisms

Both poor gut health and high toxicity create the perfect environment for harmful organisms to thrive. These organisms can include bacteria, viruses and micro-organisms such as parasites. Parasite cleansing is an ancient practise which has been forgotten, but is one of the most important practices we can do for our health.


Stage 1

Weeks 1-4

Gut healing nutrition plan

Tailored supplement advice

Colon cleanse protocol

Parasite cleansing – phase 1

2 day juice fast

Sound sleep guide

7 day meal plan

Recipe bundle

1-2-1 coaching

Stage 2

Weeks 5-8

Revised gut healing plan

Review of supplements

Kidney cleanse protocol

Liver cleanse protocol

Non-toxic living guide

Parasite cleansing – phase 2

Heavy metal detox – phase

Enemas bundle

1-2-1 coaching

Stage 3

Weeks 9-12

Long term nutrition plan

Review of supplements

Heavy metal detox – phase

Parasite cleansing – phase 3

Lymphatic system detox

Womb cleansing (females)

Healthy home guide


1-2-1 coaching

Join The Wellness Programme

Frequently Asked Questions

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Learn how to reset your gut, cleanse from parasites and enhance your wellness, with one of my free programmes.

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