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The Blog

Why constipation can be the start of disease

It all starts with our diet and our environment. Depending what we consume and absorb, depends on the transit time of our stool. When this slows down, faecal matter starts
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How the Wellness Programme works

In the Wellness Programme we put you on an alkalising, anti-inflammatory diet, high in nutrition and without any food sensitivities. We focus on feeding the body with probiotics and reducing
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Symptoms of Parasites

It’s true, we all have parasites and yet, no one is talking about it. Somewhere along the way this knowledge stopped reaching us. Back in history we had parasite cleansing
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Colon cleansing

When I talk about colon cleansing I often find there’s two types of people; those that are completely grossed out by the very idea of it and those that are
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Organic really is better

I often get asked, is organic food really better? Is it worth the extra expense? Put simply, yes it is. There are a vast amount of benefits which I’ll share
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Acid reflux

I have so many clients tell me they suffer from acid reflux. The worrying thing is that their Doctor told them it was caused by too MUCH stomach acid and
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Is our tap water safe to drink?

In my opinion, whilst it’s safe, it’s not advisable to drink. Our bodies are bombarded by toxins every single day; from the air we breathe to the products we use.
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How do we get Parasites?

Parasites aren’t just worms; they’re also fungus, candida, cytoplasms, bacteria, viruses and basically, any harmful organism that lives off you. Parasites are infective organisms that can live within a human
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Understanding food sensitivities

This is SUCH an important topic because so many people are suffering from them. Many manufacturers, restaurants and stores are required to be more and more vigilant about exactly what
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How to achieve healthy hair

It’s the opposite to what most people think. It doesn’t involve hairdresser endorsed hair products, it doesn’t involve regular hair masks or trimming those “split ends” and it doesn’t involve
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