Start Your JourneyTo Better Health
The Wellness Programme focuses on the three key areas of poor health;
- The Gut
- Harmful organisms
When the body is well and balanced, germs that are a natural part of life and the environment, will be dealt with by the body without causing sickness. It is only when the body is toxic, acidic, inflamed and compromised, that disease can be born. This is why altering the internal terrain is absolutely critical for maintaining and restoring good health – and one of the best ways to do that is by detox!
Without effective digestion we cannot digest, absorb and assimilate nutrients sufficiently. Up to 80% of our immune system is found in our gut which makes maintaining its optimum function absolutely crucial for good health. A healthy body starts with a healthy gut.
The amount of toxins we face on a daily basis is more than our body was ever designed to handle. Toxins come in the air we breathe, the water we drink, the food we eat, the products we use – they’re everywhere. Without proactively cleansing, these toxins slowly build up, overburden our eliminatory organs and create an internal environment where disease can be born.
Both poor gut health and high toxicity create the perfect environment for harmful organisms to thrive. These organisms can include bacteria, viruses and micro-organisms such as parasites. Parasite cleansing is an ancient practise which has been forgotten, but is one of the most important practices we can do for our health.
This is more than just a programme, this is a new way of life. This is for people who are serious about turning their health around and want to finally feel good again. This will give you more energy, reduce your symptoms and help you create a healthier, happier life.
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* cost of supplements / cleanses not included *
Part 1 & 2
Everything Included In Part 1
Revised Gut Healing Plan
Parasite Cleasing - Phase 2
Heavy Metal Cleansing - Phase 1
7 Day Meal Plan
Weekly Email Check-ins
Everything Included In Part 1
Everything Included In Part 2
Long Term Nutrition Plan
Heavy Metal Cleansing - Phase 2
Parasite Cleansing - Phase 3
Further Detox Protocols
Healthy Home Guidance
1-2-1 WhatsApp Support
Why do we need to detox? Doesn't our body already do that?
Absolutely. 24 hours a day, 7 days a week, 365 days a year – but it was never designed to cope with the level of toxins we have in today’s environment. We really can’t afford not to be actively detoxing anymore. Our tap water is contaminated with fluoride, chlorine, cadmium, parasites and pharmaceutical drugs, the air is polluted with toxic gases and petroleum products, our skincare products are full of untested ingredients due to relaxed legislation, our food is sprayed with pesticides, herbicides and fungicides, and the list goes on… Every year new chemicals are added to our supply chains and effectively what’s happening is, we’re slowly being poisoned.
Our eliminatory organs work hard to detoxify us; through our skin, our colon, our liver, our lungs and our kidneys. But with the endless onslaught of toxins, over time they begin to struggle. Most people’s livers (our chemical factory) are overburdened and are no longer working at full function. Most people are carrying around pounds of compacted faecal matter in their colons which is adding to their bloating, gas and digestive issues. This is the beginning of illness and this is why detoxing is SO important. This may not be our fault, but this is definitely our problem. Once we take ownership over our health, big changes start to happen because the power is all with you.
To reach our highest potential and begin to experience health at the highest level, we MUST detox. This includes cleansing from heavy metals, parasites, yeast, plastics, oestrogens and other chemicals that are deeply embedded in both our organs and our glands. You will be amazed when you start seeing some of the things that have been hiding within! It was only after passing a tapeworm that my cystic acne finally began to subside. After all the Doctors, Dermatologists and Experts that I saw over the course of 6 years and all along, the ability to heal was within me. This is the power of detox. This is done simply by supporting your body’s own innate process. When we give the body what it needs and create the right environment, the body has the power to heal itself.
We’re not faulty. Our body isn’t attacking itself – it’s attacking the toxins, pathogens and inflamed tissues. Your body never turned against you. It’s been fighting for you this whole time and it’s just waiting for you to help it. The secret to good health has been with you all along – you just didn’t know it.
Who is the programme suitable for?
This programme is for anyone who wants to improve their health. Whether that's intense healing to help heal the body or as part of a new year goal to gain energy or lose weight. This programme offers such a wide variety of information and easy-to-implement guidance that it suits many health goals.
Is it normal to feel worse before I feel better?
Yes, this can happen and is not uncommon for individuals to suffer from detoxification reactions when embarking on a programme of natural healing. When our body tries to detoxify quicker than we’re able to release these toxins, we can experience what’s known as a healing crisis. This is a normal process which toxic individuals may encounter on their path to getting well. The symptoms can include fatigue, headaches, nausea, night sweats and more. However, if at any point you do feel unwell or symptoms persist, please consult your Doctor.
Where can I find meal inspiration?
All programmes come with a 7 day meal plan and recipe pack to help you get started. We also post recipes regularly on the blog and on our instagram page. We know removing foods from the diet can be difficult, especially addictive foods like sugar which is why we try to keep you inspired along the way. We love seeing our clients enjoy the recipes so please tag us on Instagram if you enjoy them!
Can this be used as a weight loss diet?
Absolutely. Whilst we don’t promote the concept of a diet, this is one of the healthiest ways to lose weight. There is no calorie counting, point scoring or portion control. You can eat as much as you like of the foods in the programme, knowing that this will be helping your health and not hindering it. This programme comes without guilt, restriction or deprivation. Many clients found they were unable to lose weight no matter what they tried prior to the programme and only through healing their gut did they finally experience weight loss.
How long will it take me to see results?
Every body is different as well as every goal, so we can't give you a specific timeframe. However most clients notice positive changes within the first week or two.
Some of the factors which influence the healing journey;
- How long you’ve been experiencing symptoms
- How deep rooted the underlying cause is in the body
- How quickly your body responds to change
- How committed you are to the programme
- Certain genes
- Types and number of pathogens you may be harbouring
- The effectiveness of your detoxification pathways
- The ability of your elimination organs
What's important to note is that the longer you follow the programme, the better you're likely to feel!
Can I follow the programme for longer than the timeframe stated?
You can follow the programme for as long as you like. This is based on real foods which are healthy and nourishing, meaning there are no negative effects of following the programme for longer than the 6 or 12 week period. In fact, many of our clients adapt this lifestyle for the long term.
Nutrition aside, the environment clean-up, cleansing protocols, etc all provide you with life long knowledge. This programme is more than just a diet plan, it's your introduction to a whole new lifestyle.
Can I do the programme if I'm pregnant?
We have a plan which is safe for those pregnant and/or breastfeeding. This is a mini version of the full wellness programme, for those that want to start healing immediately. The cleanses are all food based so that toxins aren't released too quickly.
If I change my mind, can I get a refund?
Unfortunately, as this isn't a product that can be returned, we're not able to offer refunds. This programme is for people who are serious about their health and feeling well again because this will get you results - but only if you commit. This is not a quick-fix or a fad diet, this is a lifestyle change and a journey of natural healing.
If you're unsure on whether the programme may be suitable for your health goals, feel free to email us and we can discuss your individual circumstances.
How strict is the programme?
Everyone will be coming from different diets and backgrounds, so what is strict for one, may not be for another. Generally, if you follow the standard Western diet such as refined foods, refined sugar, alcohol and coffee, then this will be a completely different lifestyle for you. With that said, it's as strict or as flexible as you want it to be. We see our role as guiding and mentoring you, because ultimately this is your healing journey. Each plan is 6 weeks but if you'd prefer to implement changes slowly then you can follow each plan for as long as you feel you need to. Even small changes are still changes, it's about what feels right for you and your body.
Is the programme suitable for Vegetarians?
Yes, we offer dietary options for both Vegetarian and Vegan lifestyles. A 7 day meal plan example and recipe pack is provided to help you get started.
Is anyone available to help and support me during the programme?
We’re available at any time via email for any questions or queries, as well as a weekly check-ins for us to monitor your progress. If you purchase the full programme you will have direct access 24/7 via WhatsApp.
Can I do the programme if I'm on medication?
It is always advised to check with your Doctor or main Healthcare Provider before embarking on any diet or lifestyle plan.